With you every step of the way…

About Lush Fitness

I have been working in the fitness industry since 2008 and have been studying since 2007 continuing my professional development throughout my chosen fitness qualifications. Level 4 in Exercise Management in Lower Back Pain being my most recent addition.

I have always loved sport and fitness and since the age of 16 I have always wanted to have my own gym, where I can inspire and give a private one to one experience that will help people achieve their goals and enjoy a healthy lifestyle. My back ground has always been in sport and recreation; I obtained a Bachelor of Arts degree in sport and fitness management and went on to work in the leisure industry with a view to work in the promotion of disability sport. I have always loved keeping fit, playing sports games and developing the sporting opportunities available to children and adults. Therefore I entered the industry with a view to pursue my passions and start working in the community getting people back to a healthier lifestyle or just reaching their goals be it weight loss, toning or just being able to have fun with their loved ones.

I am a qualified Level 3 Advanced Instructor and Level 3 Personal Trainer with the register of exercises professionals http://www.exerciseregister.org/.

Please see my relevant qualifications below:

  • Level 4 Exercise for The Management of Low Back Pain
  • Level 3 Advanced instructor and Personal Trainer
  • Level 3 Pilates Instructor
  • Gp and Exercise Referral
  • Nutrition and Weight Management
  • Applied Nutrition
  • Mat Based Pilates and Improver / Advanced Level 2
  • Circuit Training
  • Core and Torso Stability Training
  • Sports Psychology
  • Pilates and Osteoporosis
  • Back Care Workshop
  • Appointed first aider

Please click on the menu above to find out more about our services or use our Contact Us form to get in touch.

Personal training can help you achieve a healthy lifestyle=
Personal training cokmbines nutrition advice and a tailored excerxise regime=