With you every step of the way…
Welcome to Lush Fitness
Our full website will be coming soon, but for now please see below for an overview of the services we offer within a 25 mile radius of Rye, East Sussex.
Lush Fitness is founded by Sarah Lush a female personal trainer who specialises in personal training and mat based Pilates in the East Sussex and Kent areas. Lush Fitness will work with you every step of the way through your training. Be it weight loss, core stability, toning, general fitness or even training for a special sporting event or occasion. Call now or email us for your free no obligation consultation.
Personal Training
- Free no obligation consultation where we can set you some exciting goals
- Personal Programmes to suit you and your needs
- Work on your fitness and nutrition
- Recieve support and motivation outside your session
- Exercise one to one or with friends
Mat Based Pilates
- One to one sessions, training with a friend or in small groups
- Can be integrated into you personal training programme
Gift certificates available for all occasions
Training can be given in the comfort of your own home, a neutral location or alternatively my private studio is available to use near Rye, East Sussex.
To enquire about any of the Lush Fitness training programmes or just to have a chat with Sarah to see how Lush Fitness could help you on the way to a healthier lifesyle, then please drop us a line using the email address below or give us a call.
Mobile: 07769651899
Email: lushfitness@hotmail.co.uk
